VEVOR LAT Pull Down Machine, 3-in-1 Row Cable Machine, Cable Machines Home Gym with 3-Level Adjustable Seat, 4-Level Adjustable Foam Roller, Load 181kg Lat Tower for Back, Chest, Tricep, Black

3-in-1 Pulley System: With high and low pulleys, this 2.1 m row cable machine supports multiple train modes, including lat pull-downs, seated rows, and ab-crunch function. It targets the back, shoulders, arms, and core, unlocking full-body workouts,Industrial-Strength Frame: Built with 50 x 50 mm thick tubing and 1.5 mm carbon steel, this lat pulldown machine delivers stability with a 400 lbs (181 kg) capacity. Whether lat pull-downs or seated rows, it stays secure with no wobbling or deformation,Comfortable & Adjustable Design: This lat machine adopts a 3-level thickened seat (17–19 in/44–49 cm) with a 4-position foam roller (21–31 in/54–78 cm). It provides support for all users, ensuring proper posture and long-lasting comfort,Weight Compatibility: Equipped with a dual-size plate holder, our cable machine home gym fits both 2-inch and 1-inch standard weight plates without adapters. It holds up to six 25 kg plates for easy progression from beginner to advanced levels,Fast Assembly: With a clear user manual, the lat pull down machine is quick to set up without special tools. The compact, wall-mount design fits in homes and gyms, while the quiet operation enables you to work out without disturbance